Why Our Connection with Nature Matters

More from the Finding Nature blog – a very interesting post on nature and human well-being, which obviously relates to themes I have blogged about here. I am always a bit leery of overly therapeutising (sic) nature but admire how the author has managed this dynamic here….

Finding Nature

Nature is good for us, but why? There’s plenty of evidence that exposure to nature is good for people’s health, well-being and happiness – with green spaces even promoting pro-social behaviours. However, less is known about why nature is good for us. Simply put, nature is good for us, because we are part of nature. We are human animals evolved to make sense of the natural world. This embeddedness in the natural world can often be forgotten and overlooked, mentally we can become disconnected from nature because we’re now deeply embedded in a human-made world. Emerging research is showing that knowing and feeling this connection with nature is also good for us, and it helps bring about the wider health benefits of exposure to nature. Knowing your place in nature brings meaning and joy!

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My research is focussed on understanding and increasing this connection with nature, an interest that…

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