Mindfulness in the Classroom- Finger Labyrinth Meditation

For World Labyrinth Day, here are some ideas for using labyrinths with children … an activity I would encourage with or without the mindfulness banner attached!

Education's Voice


Labyrinths have been around for over 4,000 years with labyrinth stone wall carvings, clay tablets and coins dating back to the Bronze Age. Labyrinths have been featured in Greek and Roman mythology and, in the Middle Ages, they started to appear in churches and temples around the world. Labyrinths have been used by many different cultures and religions across time as they have been known to be used for relaxation, meditation and prayer that can bring spiritual and emotional well-being to the lives of those who used them.

Now, labyrinths can be found in hospital gardens, parks, schools and home gardens as they are known for their meditative properties.

What is a Labyrinth?


A Labyrinth is not a maze; a maze has blind dead ends that are used to confuse and trick the mind. A labyrinth is a spiral course having a single, winding unobstructed path from the outside…

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Circadian rhythms Nobel Prize for Medicine or Physiology 2017

When I was young, the Oscars had an air of naffness, and the likes of the Golden Globes or Emmys even more so. One of the many many ways internet culture has failed to live up to its utopian hype   is the glorification of these sort of jamborees into moments of Great Cultural Significance, endlessly teased over by scolding columnists determined to weed out wrong think even about a glorified trade awards ceremony.

The Nobel Prizes haven’t quite reached the same point – indeed, as I wrote here before, their cultural impact may be somewhat diminished – but nevertheless, they are also subject to a strained search for important messages. The Nobel Prize in Physiology or Medicine 2017 was awarded jointly to Jeffrey C. Hall, Michael Rosbash and Michael W. Young “for their discoveries of molecular mechanisms controlling the circadian rhythm”

The video illustrates nicely what Circadian Rhythms are. 


Here is Robash’s lecture (with 5250 YouTube views) which is a good place to start a consideration of circadian rhythms:

And here is Young’s, which ties it all back to human circadian rhythms (just over 4000 views):

Here is Hall’s Nobel lecture, I note he is wearing a Brawndo hat from the film “Idiocracy”. I also note this video has just over 6000 views on YouTube (the Brawndo ad linked to above has over 3 million) Then again, it is a little hard going – Hall is not as funny as he thinks he is… and while there is some interest in his anecdotal style of various prior Drosophilia researchers it is not that effective an entry into this world (so while it is the first lecture given and includes the overall introduction, I have left it to last):

Slides of Robash’s and Young’s lectures are available on the Nobel site. Rather endearingly, they are basic PowerPoint slides replete with credits for everyone in the lab.

So there you go. 3 Nobel lectures on a subject of direct relevance to all our lives have a grand total of less than 15000 views on YouTube. I could easily find some ephemeral/trashy/obscene video with several multiples, but what is the point?

In the New Yorker, Jerome Groopman identified the “real message” of the prize as a rebuke to those who ignore or underfund basic science (in fairness his piece is also a decent introduction to this research).  While there may be some merit to this, it strikes me as more likely that the Academy recognised scientific work of genuine merit and enduring relevance.

And Groopman’s piece was one of the only ones I could find online that discussed the science and the issues related in some context (even though it was one I found slightly suspect) – most of the others essentially recycled the press releases from the Nobel Foundation and the US National Science Foundation

In my post “Why isn’t William C Campbell more famous in Ireland?” I discussed an excellent piece by Declan Fahy on “the fragile culture of Irish science journalism”. One wonders if this fragility is perhaps not only an Irish phenomenon.



April 15th 1941: The Belfast Blitz, Brian Moore, and Errol Flynn’s father

Around the time of the 2010 IMF/ECB/EC bailout, I remember hearing it described as “the worst day in Irish history.” This struck me as hyperbolic at the time. Obviously, like best of lists, worsts are subjective. Surely however loss of life must count towards “worst days” than economic events. I am not aware of any day in the last hundred years of Irish history with a greater loss of life than April 15th 1941, the Belfast Blitz when over 900 people died.

Much of what I have heard about this focused on the Southern reaction, with fire brigades crossing the border. This is seen as a positive. To some degree, the sheer human cost of 900 lives lost (about a quarter of those lost in the Troubles in a single night) and thousands injured or made homeless is eclipsed by this. More generally, the narrative of the Second World War as “the good war” can blind a little to the suffering involved.

Here are the recollections of novelist Brian Moore (incidentally this piece captures how Moore’s death in 1999 led to near-invisibility in the digital age), who was working in the Mater Hospital at the time:

“In the stink of human excrement, in the acrid smell of disinfectant these dead were heaped, body on body, flung arms, twisted feet, open mouth, staring eyes, old men on top of young women, a child lying on a policeman’s back, a soldier’s hand resting on a woman’s thigh, a carter still wearing his coal-slacks, on top of a pile of arms and legs, his own arm outstretched, finger pointing, as though he warned of some unseen horror. Forbidding and clumsy, the dead cluttered the morgue room from floor to ceiling”.

One thing I didn’t know was that Theodore Flynn, father of Errol Flynn (and grandfather of Sean Flynn) was based in the Mater Hospital and “head of the casualty service” for Belfast:

“The rescue service felt the want of heavy jacks; in one case the leg and arm of a child had to be amputated before it could be extricated … [But] the greatest want appeared to be the lack of hospital facilities … At 2pm, on the afternoon of the 16th (9 hours after the termination of the raid) it was reported that the street leading to the Mater Hospital was filled with ambulances waiting to set down their casualties … Professor Flynn, [father of his more famous son, Errol], head of the casualty service for the city, informed me that the greater number of casualties was due to shock, blast and secondary missiles, such as glass, stones, pieces of piping, etc … There were many terrible mutilations among both living and dead—heads crushed, ghastly abdominal and face wounds, penetration by beams, mangled and crushed limbs, etc. … In the heavily “blitzed” areas people ran panic-stricken into the streets and made for the open country. As many were caught in the open by blast and secondary missiles, the enormous number of casualties can be readily accounted for. It is perhaps true that many saved their lives running but I am afraid a much greater number lost them or became casualties…During the day, loosened slates and pieces of piping were falling in the streets and as pedestrians were numerous many casualties must have occurred.”

It is evident from Theodore Flynn’s biography he was a zoologist rather than a medical doctor. It would be interesting to know how common this sort of thing was on the Home Front in wartime.

Silence and the limits of language

I have found that an interest in silence and its meanings transcends the divide between clincal/”medical” interest and wider concerns. The auld philosophy of silence bit will take a bit longer to tease out… if ever.

Séamus Sweeney

“That for which we find words in something already dead in our hearts. There always is a kind of contempt in the act of speaking.”

Nietzsche, The Twilight of the Idols

Some popular sayings about education and mastery reflect a intuition that what is remembered is not always the full truth, or even the essential. There is the saw that “education is what remains when you have forgotten what you learned in school”, one of those quotes ascribed to multiple authors from Einstein to Lord Halifax. There is near-taunt that, on topic X, “I have forgotten more than you will ever know”.

The Nietzsche aphorism above is the epigraph of Harold Bloom’s “Shakespeare the Invention of the Human”. In another translation, the full paragraph is as follows:

We no longer have sufficiently high esteem for ourselves when we communicate. Our true experiences are not at all…

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Why isn’t William C Campbell more famous in Ireland?

There have been only two Irish winners of Nobel Prizes other than Literature and Peace – Dungarvan-born Ernest Walton for physics in 1951 and Ramelton-born William C Campbell for Physiology or Medicine in 2015.

My memory of being in school in the 1990s was that Ernest Walton loomed fairly large in science popularisation at the time. I recall quite vividly coverage of his death in 1995, but also recall his being quoted and profiled fairly extensively. Of course, I could be a victim of a recall bias – I probably am. Yet it does seem that William C Campbell has not had nearly as much coverage, especially when you consider how media-saturated we are now.

Or perhaps that is the whole point. It feels like a silly comparison, but is may be like the Eurovision; once we cared deeply about winning this competition and getting recognition, now there is a flurry of excitement if we get to the final. Having said that, it isn’t like we have had any other science Nobels to get excited about since 1995.

Of course there is a reasonable amount of coverage of Campbell, in the Irish Times in particular some of it quite recent. A fair percentage of online coverage seems to be from the Donegal papers of the hail-the-local-hero variety, which is fair enough.

A search for ‘William Campbell “Irish Independent”‘ starts with two articles from the Independent on Campbell, then has this , then a range of articles about unrelated topics.

I came across this excellent piece on “the fragile culture of Irish journalism” by Declan Fahy – the fragility exemplified by the coverage of Campbell’s prize:

The reporting of Campbell’s Nobel win illuminated several more general features of Irish media coverage of science. The story originated outside Ireland, yet its local dimension was stressed. Its tone was celebratory. It was not covered by specialist science journalists. Only The Irish Times probed deeper into the background of the scientist and his work.

The story was interesting also because of the aspects of Campbell’s story that were not developed. Reporters did not use the announcement as a jumping-off point to explore some of the novel dimensions of Campbell’s story, such as the rights and wrongs of pharmaceutical companies’ ownership of drugs that could help millions of the world’s poorest people, the unseen research work of an industry-based scientist, and the complex case of a scientist of faith with an admitted “complicated sense of religion”.

The superficial reporting of the Campbell story is not an isolated case. It reflects more generally the state of Irish science journalism, where there are few dedicated science journalists, a shortfall of science coverage compared to other countries, a neglect of science policy coverage, a reliance on one outlet for sustained coverage, a dependence on subsidies for the production of some forms of journalistic content, and a dominant style of reporting that lacks a critical edge.

(in passing, Walton was also a scientist of faith, although perhaps with less “complicated sense of religion” than Campbell)

Fahy goes on, in what is a an extract from a book co-edited by Fahy, “Little Country, Big Talk” to enumerate some fo the issues both within the structure of media institutions and within Irish society and culture overall which contribute to this relative neglect. While there is an Irish Science and Technology Journalists Association, there is not a critical mass of science journalists. Writing in 2017, Fahy observes:

Compared to the US and UK, Ireland has a far less developed culture of science journalism. There are currently no full-time science journalists in mainstream Irish newspapers and broadcasters. The Irish Times had a dedicated science editor in Dick Ahlstrom, who has now retired (and, during his tenure, he had other significant editorial duties at the news organisation).

The Irish Times also had a longtime environmental correspondent, Frank McDonald, who retired in recent years. Earlier this year, former editor Kevin O’Sullivan combined these two roles, becoming environment and science editor. The paper also has a health correspondent and a specialist medical writer. The Irish Independent has an environment editor, Paul Melia.

The public service broadcaster, RTÉ, has had specialists in science or technology, but its correspondents have usually had dual briefs, reporting on education or health as well as science, and tending to cover education or health more so than science. That tendency, identified by Brian Trench in 2007’s Mapping Irish Media, has continued. In 2016, the incumbent in the role is responsible for science and technology, and tends to cover technology more than science.

Fahy also discusses the wider place of science in Irish culture and society. There are many many fascinating stories to tell about science in Ireland, such as Erwin Schrodinger’s time here (perhaps illustrative of Fahy’s point is that the very first Google result for “Schrodinger in Ireland” is this) and the many many stories collected by Mary Mulvihill in Ingenious Ireland. As I have just posted on Seamus Sweeney, I only learnt while researching this post that Mary Mulvihill died in 2015.

Of course, some of these stories can be told with a celebratory, or I-can’t-believe-this-happened-in-little-auld-Ireland focus, which again illustrates Fahy’s point. My own perception is that in 1995 the situation was actually a little better than it is now – that Irish science journalism is not in stasis but actually in reverse .

One striking point made by Fahy is that the science beat is often combined with health or technology- and these tend to win out in terms of focus. And the hard , critical questions don’t tend to get asked – often there is a strong bang of barely rewritten press release about articles on science topics.

Another thought – the retirement of Dick Ahlstrom and death of Mary Mulvihill alone robbed the already small pool of Irish science writers of some of the finest practitioners. Irish journalism – like Irish anything- is pretty much a small world and a couple of such losses can have a huge impact.

The myth of the misplaced decimal point: Very interesting presentation by Christian Bokhove: “This is the new m*th!”

I am aware of the irony of posting based on the slides here alone and not on the context of the presentation as a whole! This from Christian Bokhove from the University of Southampton is excellent on the various myths that can arise in science, education and technology … but also their at times equally mythical rebuttals! For instance, the persistent belief that spinach is an excellent source of iron is a myth… but so is the persistent claim that the myth arose because of a misplaced decimal point. There is also a slide on the claim that papers/articles featuring neuroimages are judged more favourably than those without…     a myth (or rather selective selection of it-seems-true evidence?)  I am afraid I may have helped perpetuate :


In 2007, Colorado State University’s McCabe and Castel published research indicating that undergraduates, presented with brief articles summarising fictional neuroscience research (and which made claims unsupported by the fictional evidence presented) rated articles that were illustrated by brain imaging as more scientifically credible than those illustrated by bar graphs, a topographical map of brain activation, or no image at all. Taken with the Bennett paper, this illustrates one of the perils of neuroimaging research, especially when it enters the wider media; the social credibility is high, despite the methodological challenges.

From experience to meaning...

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